A sore throat is never a fun thing to have, your taste buds go all weird, sense of smell goes down the drain and worst of all your throat feels like you swallowed barbed wire. Here's a quick drink recipie I make to help ease the pain.
- 1/2 small lemon
- A small piece of ginger
- A spoon of manuka honey
- Boil some water
- Cut a lemon in 1/2 and squeeze it into a mug
- Cut a piece of ginger either 1/2 if it's small or 1/3 if large and add it to the mug
- Fill mug with hot water
- Add a generous spoon of honey and let it melt off the spoon into the mug
- Mix well together
Drink slowly and breath in the fumes to help open nasal passage.
Hope it helps. If you have an improved / better version then don't keep it to yourself, share in the comments below!